Links to other useful sites

• Student Counselling - a website created by University Counsellors for students in Universities and Higher Education. There are lots of useful links given on this site to resources to help you cope or find the help you may need.
• Student Depression - website re-vavamped and relaunched October 2007, created for, by and with students, from funding provided by the Charlie Waller Memorial Trust
  
• Papyrus website for those that feel suicidal or need help and support in caring for someone else who is suicidal
• Moodgym - an excellent site hosted by an Australian University which provides interactive exercises for improving your mental well-being through CBT (Cognitive Behavioural Therapy) 
• Living Life to the Full Useful tips on how to get more out of life 
• Mental Well-being in Higher Education Website sponsored by Universities UK to support policy development and research into Students' mental health and well-being
• University Student Life site (American) with useful survival advice
• Self Harm  A comprehensive resource for ayone who self harms, and anyone who is concerned about someone who self harms. Three reports from a recent survey are available for download, the most useful one for sufferers being the Young People's report
• Centre for Clinical Intervention downloadable, high quality workbooks and  resources

Useful booklists for "bibliotherapy":

• Cambridge University Counselling Service's list
• NHS Wales' booklist
• British Association for Counselling and Psychotherapy this is the umbrella organisation for many university counsellors, promoting counselling, and supporting counselling clients in the UK
  
• Department of Health Website
• University of Hull Nightline
• The Samaritans
• Eating Disorders Association website (Anorexia/Bulimia/Binge Eating etc.)
• Help with Dependency and addictions (of any sort): CDP (Council for Dependency Problems)
  
• Mental Health Foundation
• Mind - the Mental Health Charity
• National Self-Harm Enquiry website and PatientUK's page on self-harm
  
• Hull University's own Disability webpages
• Scottish Association for Mental Health
• The Depression Alliance
• Anxiety - tAPir (the Anxiety and Panic Internet Resource) - a useful website with good self-help advice
• ReThink site to help people cope better with their mental well-being
• BBC Health site
• Befrienders International - an organisation dedicated to suicide prevention with information in many languages

There are many other useful sites - try doing a web search